Relieve aches and pains, stresses and strains
Therapeutic Massage (Swedish)
Therapeutic massage uses a combination of techniques which effectively helps relieve the pain in a person’s muscular tissues, freeing knots and relaxing connective tissues. It also helps to remove any build-up of toxins. In this way the time it takes to recover from injury is greatly reduced. Also helps to relieve stress, balance the nervous system, improve circulation and aid relaxation.
Sports Massage is a faster massage than others, targeting muscle release and increasing range of movement. It improves flexibility and reduces pain.
Deep Tissue Massage
Deep Tissue Massage helps relieve chronic tension aches, tight muscles and injuries from overuse such as tennis elbow, carpal tunnel syndrome and frozen shoulder. The pressure used in this treatment is deeper and stronger to help break up adhesions release tensions and restore proper movement.
Aromatherapy is the inhalation and bodily application of essential oils to relax, rejuvenate, restore and enhance the mind, body and spirit. A soothing relaxing treatment helping stress, asthma, digestive disorders, depression, neck and back pain.
Reiki Massage is an hour long deeply relaxing treatment as the massage therapist moves round the body massaging the legs, arms, head, shoulders and decollete at the same time as the Reiki therapist does a full body Reiki treatment - two treatments in one!
Indian Head Massage
Indian head massage is an ancient therapeutic treatment that has been practised for thousands of years and is incredibly relaxing. It is a deep massage of the neck and shoulders.